Free Weights
Kettlebell or Dumbbell First? The Answer Is About Your Room
If you can only buy one this month, the deciding factors are space, floor, storage and resale, not which is a better training tool. Here is how each one scores.
Free Weights
Free Weights
Cast Iron or Competition Kettlebells, and Why They Look Nothing Alike
Two 16 kg bells, completely different objects. One changes size with weight and one does not, and that single difference explains everything else about them.
Free Weights
Dumbbell Coatings: Rubber, Urethane, Cast Iron and Chrome
Four coatings, four different failure modes, and a price gap sellers explain with adjectives. Here is what each one actually does to your floor, your hands and the smell.